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Fennel Seeds are obtained from an aromatic herb that belongs to the family of parsley. It has been in usage since ages as an after meal snack to freshen the breath. Although, the mentioned seeds are native to the South European regions, yet are considered as an essential ingredient in the various cuisines all over the world. These seeds not only render a finger-licking flavor to the meals but are also known for their higher nutritional content.
Medicinal Benefits :
There are innumerable benefits of using Fennel Seeds of which some are listed below: