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The dried seeds of the Coriandrum Sativum plant are known as the Coriander Seeds. These seeds belong to the family of parsley that possess an aromatic flavor. Coriander is considered as an integral part of the many cuisines from all over the world. In Indian cuisines, these are widely used as a spice for enhancing the flavor of a particular dish. Such seeds appear to be brown in color and render a warm, spicy and citrus flavor to the meals, which is entirely different from the leaves of coriander plant that are used for garnishing. Coriander Seeds are enriched with various minerals such as Iron, Potassium, Magnesium, Calcium along with vitamin C, A and K.
Bulletined below are the benefits rendered by using the mentioned seeds: